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In aged non-human primates and elderly humans, studies show that Epithalon or epithalamin administration restored nocturnal melatonin secretion, suggesting a rejuvenation of the pineal endocrine function [4]

J Gerontol Series A 75(1):3239 Wu GJ, Tsai GJ (2007) Chitooligosaccharides in combination with interferon- increase nitric oxide production via nuclear factor-B activation in murine RAW264

Optimize your protein intake: Make sure you consume enough protein throughout the day (1.6 to 2.2 g per kg of body weight) to support muscle building

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LGG reduces oxidative stress-induced damage by enhancing endogenous antioxidant enzyme production, including superoxide dismutase (SOD) and glutathione (GSH), while simultaneously suppressing ROS generation