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If you really want to level up, toss in some Vitamin C-rich foods like strawberries or orangesyour body needs Vitamin C to produce its own collagen

"Pulsatile secretion of growth hormone (GH) persists during continuous stimulation by CJC-1295, a long-acting GH-releasing hormone analog." Journal of Clinical Endocrinology and Metabolism, 2006

Oral supplements are inexpensive up front, but because so little of a swallowed dose is absorbed, some of what you buy is not used by your body

Duration: Long-term use may be needed to maintain results, as visceral fat can return after discontinuation

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