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doi: 10.2337/DC06-2593 66

A healthy gut helps modulate cortisol (stress hormone) and supports production of mood-stabilising serotonin[7] Feed your gut (with targeted support for women in perimenopause) Gut health is foundational, but not all probiotics are created equal

It's really important to talk to your doctor right away if you notice any changes in your mood, like feeling depressed, anxious, or having thoughts of harming yourself

Rodkey has received appointments to five medical schools