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Before exercise: Taking L-carnitine around 30 to 60 minutes before exercise can be beneficial, as this gives your body time to assimilate it and use it for fat metabolism during physical activity

Enzymes such as glutamate dehydrogenase replenish TCA intermediates and provide glutamate for GSH synthesis

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It evaluates markers such as pathogenic bacteria, gut dysbiosis, hidden parasites and viruses, intestinal permeability, and inflammation

Optimal injection timing: First thing in the morning, at least 12 hours after your last meal, and 30-45 minutes before eating breakfast