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I recommend supplementing with Super C , B Strong , and B12 Power daily

This helps improve nerve function

Many individuals report that L-carnitine helps improve their energy levels by making fat metabolism more efficient

One of the possible explanations for beneficial effects of collagen supplementation on recovery in physically active individuals is an increase of collagen synthesis in connective tissues surrounding the muscle

Selective serotonin reuptake inhibitors (SSRIs) : Antidepressants such as fluoxetine or sertraline may help reduce binge frequency, particularly when depression or anxiety co-exists, though they are used off-licence for this indication