At that point just keep it going, You aren't getting a benefit of stopping and starting
I used to be scare of taking supplements ( because in my mind if its something natural that our body needs/makes how are manufacturers able to synthesize it and bottle it up?) I got rid of that fear and started taking suppl Better than tox
Magnesium, vitamin C, iron, vitamins B3 and B6, and alpha-ketoglutarate - along with the cofactors responsible for creating SAMe (methionine, folic acid, vitamin B12, and betaine) - are all required for endogenous carnitine synthesis
Altered pharmacological effects might also occur with expired medications
If you miss a dose by fewer than 5 days, take it as soon as you remember and resume your normal weekly schedule