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Front Med (Lausanne) (2022) 9:874916

If you are active, lift weights, or rely on muscle mass for your livelihood or quality of life, the muscle-preserving properties of glycine align directly with your priorities

Effects of alpha-lipoic acid on the plasma levels of asymmetric dimethylarginine in diabetic end-stage renal disease patients on hemodialysis: a pilot study

So, its essential to strike the right balance, both in terms of how much you take and when you take it