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Emerging Risk Factors Collaboration et al.Lipoprotein(a) concentration and the risk of coronary heart disease, stroke, and nonvascular mortality
You don't have to go that exact route, but you have to eat something
If you are taking any prescription medications for your heart, liver, or kidneys, or if you have a chronic medical condition, always run your supplement plan by your pharmacist or doctor first
The most clinically rigorous is Form Health, which uses board-certified obesity specialists and requires more upfront labs