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However, teenagers, pregnant women, and anyone with serious medical issues should avoid NRT or only use it per prescription

The importance of stopping smoking before surgery Estimated reading time : 4 minutes Its common knowledge nowadays that smoking is bad for you

While you already know that quitting is the right thing to do, its still a significant change in habits that usually requires some help to make it a lasting change whether its smoking or chewing tobacco, here are some tips that have helped people quit

To any of you reading this while baked on the couch, this will come as little surprise

Despite public education campaigns sponsored by medical societies, organized baseball, and individuals, 12 to 14 million American users, one third are under age 21, and more than half of those developed the habit before they were 13