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No matter how old you are or how long you've smoked, quitting will improve your health

About 37% of patients who persist in smoking after apparent cure of their cancer will develop second cancers of the mouth, lips, tongue, and throat compared with only 6% of those who stop smoking

In fact, nicotine affects the brain in several different ways and changes it over the long term

Over a third of the world's population living in 79 countries are protected from second hand smoke by comprehensive national smoke-free laws (4)

However, if you have stopped smoking but are continuously exposed to secondhand smoking while carrying a baby in your womb, your babys health may still be affected