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Playing a game, doing yardwork or gardening, working on a puzzle or watching something funny can also help keep someone's mind off smoking

2019 Stead LF, Perera R, Bullen C, et al (2008) Nicotine replacement therapy for smoking cessation

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Some common warning signs are: A ache in the mouth that won't go away Patches that are white or red A lump or thickening on the cheek Having trouble eating or swallowing Pain in the mouth that doesn't go away Teeth that are getting loose Change in tone It's crucial to see a doctor if any of these symptoms linger longer than 23 weeks