can you get sick after quitting cigarettes The health benefits of stopping smoking You know you should quit

Researchers have long suggested that smoking is a form of self-medication for depressed people, who may find temporary relief from their symptoms in both the chemical and behavioral process of lighting up, and experience aggravated depressive symptoms when they try to stop.However, newer studies reveal that traditional thinking about the relationship between smoking and depression may not tell the whole story

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International Multispeciality Journal of Health

The evidence has not always shown that decreasing the pack size brings about long-term quitting