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"To tell the truth it would be doing me a favour," admits Mr Khan, who has just nipped in for a 10 pack himself

Self-help materials The National Cancer Institute (NCI) provide help to anyone who wants to stop smoking through their support services: smoking helpline: 1-877-44U-QUIT (1-877-448-7848) local and state quitlines: 1- 800-QUIT-NOW (1-800-784-8669) LiveHelponline chat Smokefree website SmokefreeTXT text messaging service Support groups, such as Nicotine Anonymous (NicA), can prove useful too

Once youre confident that youve removed almost all of the tobacco, slide the wrapper off and put it down on your piece of paper

We do know that e-cigarette gas can contain toxins (poisons) including diacetyl, acrylonitrile, propylene oxide, formaldehyde, and crotonaldehyde, amongst others

RMID:Image ID:HKABE2 Image details Contributor: A.J.D