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Natl J Community Med

Benefits of quitting chewing tobacco and related products While it may not be easy to give up nicotine-based products such as chewing tobacco, there are definite benefits of kicking the habit, some of which can be immediate, while others may take some time to become noticeable: Improved breath: Chewing of tobacco and other products can leave a strong smell, which can be unpleasant for those around you

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We are only beginning to see the impact of consistent exposure over 5, 10, or 15 years