The British Heart Foundation says that people who are at high risk of, or already have, heart disease should aim for an LDL cholesterol level under 2 mmol/l
Figures 5-2 and 5-3 show graphically that there is much less variability in the male than in the female gains from eliminating smoking, probably because smoking was much more widespread among males than females in developed countries
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Nicotine patches, especially the 24 h compared to the 16 h ones, significantly increase the proportion of slow-wave sleep, REM density and REM beta activities, and decrease REM latency and N2 sleep stage duration [105,109,110]