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European Neuropsychopharmacology

Medications: Prescription medications like varenicline (Chantix) and bupropion (Zyban) are designed to help people quit by affecting brain chemicals related to nicotine addiction, according to the National Institute on Drug Abuse

Remember, all cravings are temporary and will pass

Manage Stress in Healthy Ways Nicotine withdrawal can increase stress and irritability, which may trigger cravings

Emerging research is finding out in markets around the world, half of oral nicotine pouches may contain some of the same cancer-causing chemicals that are in tobacco products, known as tobacco-specific nitrosamines (TSNAs)