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Heated tobacco systems can take a little while to get used to

Smoking causes narrowing and stiffening of the blood vessels and changes in blood flow which force the heart to work harder to pump blood through the bodyraising your blood pressure

Vaping alters oral microbiome, leading to increased infection risk Vaping changes the microbiome of the mouth, making those who vape more prone to infections and inflammation, according to research published in iScience

There's an interesting and revealing Twitter thread by senior author Matthew Johnson, Professor of Psychiatry and Behavioral Sciences at Johns Hopkins

In fact, you may feel some side effects your first time using it as a part of a smoking cessation programme