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Thorough Preparation is Essential
"If 18-year-olds can go and fight for our country, they out to be able to smoke cigarettes if they chose to," White said
To eliminate risks of cardiovascular disease, the only answer is not to ever start smoking or stop it completely
We are still learning about long-term consequences, but research shows that vaping can damage the heart, lungs, brain, and more
In fact, adolescents with superior cardiorespiratory fitness tend to have higher FEV and FVC values, reflecting enhanced lung capacity that correlates with better exercise tolerance (67)
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