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I hope people can use this information in a positive way that encourages them to stop smoking entirely. Experts not involved with the study said the findings are important

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Smokers who choose to quit on the 1 January could save a whole day of their life by 8 January, according to new research New research finds smokers who choose to quit on New Years Day could save a whole day of their life by 8 January On average, every cigarette smoked steals approximately 20 minutes of life This equates to nearly seven hours of life lost with every 20 pack of cigarettes smoked, demonstrating the importance of government commitment to a smokefree UK Smokers who choose to quit on the 1 January could save a whole day of their life by 8 January* according to new research from University College London (UCL), published today (30 December)

In a short time, your body gets used to these chemicals and wants more

Elf bars are sold on our website for 3.99, where a single disposable vape provides up to 600 puff which is roughly the equivalent to 20 traditional cigarettes