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To be ready for this temporary rough patch, its a good idea to keep a water bottle close by to stay hydrated and healthy snacks to deal with hunger

Measurement of nicotine dependence For conventional cigarette users, nicotine dependence was measured using the FTND [19], which is a self-reporting online questionnaire sent to study participants at five time points (baseline, 90, 180, 270, and 360 days)

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But the real issue with nicotine is that it is highly addictive