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Secondary insomnia can be caused by: Anxiety Depression Medication for asthma, colds, allergies, high blood pressure or depression Discomfort and pain at night Alcohol, Tobacco or Caffeine use Endocrine problems such as Hyperthyroidism Other sleep disorders such as restless legs syndrome or sleep apnea Risk Factors for Insomnia Women tend to suffer from insomnia more often than men and it is found more in the older population

In order to prevent airway disease and other health problem, it is advisable that people should reduce the exposure time when they worship at the temple with heavy incense smokes, and ventilate their house when they burn incense at home

Use a crumpled newspaper or microfiber cloth to wipe away the residue

When soldiers loyal to the King saw that he was still alive, they were jubilant, and began firing off their rifles in celebration

This is also a two-way street