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The high levels of nicotine in these products mean theyre just as addictive, if not more

Smokeless tobacco often contains additional unhealthy and possibly cancer causing chemicals

In the long term, however, a person does not develop other, more sustainable ways of managing tension or stress, and may gradually reach the point where they feel less capable of functioning without this "aid." How to successfully break free from chewing tobacco addiction Breaking free from chewing tobacco addiction is not simply a matter of "willpower." Most people try exactly that they decide to stop, hold on for a few days or weeks, and then return

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If it doesnt work with the best will in the world Most smokers first try it without nicotine replacement