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This structured and critical narrative synthesis aimed to balance completeness with methodological transparency, allowing readers to assess the robustness, limitations, and clinical relevance of the evidence presented

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(If cold-starting to preserve flavor, use the following order instead: Step 1, 3, 2, 4, 5.) Start with a clean setup: Clean your rig and banger regularly to ensure smooth, flavorful hits and avoid buildup that can affect your experience