Popular across the former Ottoman Empire (Turkey, of course, plus Armenia, North Africa, and the Balkans), brek are pastries made from thin layers of phyllo pastry stuffed with various fillings typically meat, cheese, greens, or vegetables
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She told BBC News website: "People should limit consumption of red meat and avoid consuming processed meat, but they should also have a diet rich in fibre, from fruit and vegetables and maintain an adequate body weight throughout life and limit the consumption of alcohol and be physically active." The industry body the Meat Advisory Panel said "avoiding red meat in the diet is not a protective strategy against cancer" and said the focus should be alcohol, smoking and body weight
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