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During these earliest hours, the symptoms of nicotine withdrawal will start with cravings for a cigarette, followed by anxiety, and you will begin to get irritation and anger, and a decrease in mental function causing attention problems and difficulty in completing some tasks

Light or low-tar cigarettes are equally as dangerous as regular cigarettes, as they contain chemicals that cause cancer

In the nearly five years since Brookline put a lifetime ban on nicotine and tobacco sales for young adults, similar policies have spread to roughly two dozen other Massachusetts communities

Try to take your cigarette break outdoors or, better still, try giving up completely - it's better for your health and your finances