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4 Thankfully, if youre serious about quitting smoking, your lungs will work to repair themselves over time

7 Nicotine Lozenges Like nicotine gum, lozenges deliver nicotine through the tissue in your mouth

Lu W, Aarsand R, Rylance S, Schotte K, Han J, Lebedeva E et al

Smoking cigarettes can cause eye problems, including a Other vision problems related to smoking include: People who smoke have Symptoms of gum disease include: swollen and tender gums bleeding when brushing loose teeth sensitive teeth Smoking tobacco can limit a persons ability to taste and smell things properly

Smoking causes inflammation, so eating foods that are high in antioxidants can give your body the types of vitamins and nutrients it needs to heal