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Tobacco use still causes more than 7 million deaths every year, primarily from diseases caused by combustible tobacco smoke

If you know you always while completing a certain activity such as drinking a coffee, have another activity handy such as a fidget, stress ball to squeeze, or a pen and paper to draw with in lieu of smoking while you drink the coffee

It's popular with smokers who are conscious about ingredients and want to avoid chemical additives in their cigarette

If you dont want to risk getting fined, however, it might be a better idea to go for a walk around the block and take your vape pen or e-cigarette with you

Manage stress: Smokers often use a cigarette break to destress