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While nicotine is relatively benign for most people and has little long-term health impact, it can have short-term impacts on blood pressure and heart rate

Quitting smoking will: Improve your health and life expectancy , adding up to 10 years to your life Lower your risk for developing illness and disease including cancer, cardiovascular diseases, and chronic obstructive pulmonary disease (COPD) If you are pregnant , it will benefit both the mother and babys health, and lower the risk for fetal abnormalities Save money Help you feel and look younger

Why it works Uses contrast: everyday smoking vs

The oil helps mask any lingering vinegar scent and adds its own odor-fighting properties

This leaf carries an incredibly distinct scent, unique to American grown Burley leaves