identify four major benefits of quitting tobacco use is one the most important steps you can take to improve your health. Dr. Khine-Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens Smoking Cessation: Help To Quit

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These nutrients will support your skin holistically

Within a year of quitting, lung function improves dramatically, and the risks of heart disease and various cancers drop significantly over time, often eventually nearing the levels of a non-smoker

Notes Tip You can mix things up a little and sub lemons for oranges or lime, or use rosemary and sage in place of eucalyptus

Archived from the original on May 18, 2009