2 weeks without a cigarette Quit Smoking: The Worth of Quitting Illustrated on 3x5 Banner Quit Smoking Cold Turkey

Vaping can disrupt normal lung function as the flavoring chemicals used in vaping devices can induce toxicity, oxidative stress and inflammatory response in lung cells

January is a time when many people make new years resolutions to improve their health and try to stop smoking

While there is abundant evidence that increasing state taxes on cigarette sales reduces smoking and helps people wean off the habit, the same move also lowers the drinking rate among people who drink too much and smoke

Feleke, and J.H

There are supports that can help you create a plan and stick to it: Talk tobacco: Offers culturally appropriate support about quitting smoking, vaping and commercial tobacco use to First Nations communities