what happens if we smoke one cigarette a day Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart One cigarette a day..? Watch

Restricting access to cigarettes is a tested tactic to reduce tobacco use among those who do smoke and discourage nonsmokers from taking up the habit, said anti-smoking experts at Fred Hutchinson Cancer Research Center

There are three factors that make up a smoking addiction Physical: Nicotine in cigarettes are addictive

Smoking also increases the risk of leukaemia

"Constant exposure to heat from smoking can lead to darkening and pigmentation of the lips, which also can become dry and coarse," California-based dermatologist Dr

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