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"If someone is already using nicotine pouches and has been able to quit tobacco, I would suggest weaning off them with the goal of nicotine freedom entirely." Approved nicotine replacement therapies include nicotine patches, gum, lozenges, nasal spray and nicotine inhaler

A longer length of tobacco against too short a length of time

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While some people use vaping as a way to help them quit cigarette smoking, many others have started vaping without ever smoking cigarettes