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If you are a smoker, be sure to go with a high nicotine liquid - the aim is to keep you off cigarettes (or at least cut down) so the high nicotine absorption experienced with tobacco smoke needs to be matched by your vape - you can reduce the strength over time if necessary

Put either activated carbon, cat litter, or used coffee grounds in a tray on the floor, or pour them into sachets to avoid making a mess

Many see this as an exciting investment opportunity, and a way to get out of the rat race and start a new, more fulfilling way to earn a living

Even if you havent hit that 12-month-smoke-free milestone yet, we can still help you get affordable life insurance rates for smokers