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I never get tired of doing this because I know its making a difference

Thankfully it's nearly illegal to smoke in public enclosed spaces in the UK (not outside yet though), and less and less of my friends smoke now I don't live in the city anymore:-) But i can't emphasise enough how much better I feel now than as a smoker

Indigenous peoples across the Americas, Asia, and the Middle East used mullein, uva ursi, red willow bark, and aromatic herbs in ritual contexts, often precisely because the act of smoking was considered a form of prayer: breath made visible, intention carried on smoke toward the sky

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Effects of Electrolyte Supplements on Body Water Homeostasis and Exercise Performance during Exhaustive Exercise