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E-cigarettes are the most popular quitting method in England and local stop smoking services are the most effective way to give up, with those who combine the two having some of the highest success rates. A spokesman for the UK Vaping Industry Association, said: Vaping has significantly grown in popularity in the UK in the past few years

Some of tobacco's harmful effects are caused by nicotine, the addictive substance in tobacco, while others are caused by any of the 250 toxic chemicals in tobacco smoke

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Too much nicotine can make you sick, and people who dont smoke shouldnt use nicotine products

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