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Brain-healthy foods include fatty fish rich in omega-3s, leafy greens, berries, nuts, seeds, and whole grains

Did you know that passive smoking is actually very harmful to your loved ones

I think smoking is a habit that is, most of the time, influenced by the friends or people with whom you socialized

"[The] mainstream of public health is vehemently opposed to vaping, and focused tunnel-vision-like on kids and vaping," according to Kenneth Warner, professor and dean emeritus of the University of Michigan School of Public Health, while it is "ignoring the adult smokers who are quitting by vaping." Such outsized fears of contaminating youth set the stage for moral panic

Tests are usually relatively inexpensive (less than $20 a test)